Welcome to a natural way of looking

and feeling younger and healthier... 

...Face Yoga

Face Yoga is a natural way of helping yourself to look and feel younger and healthier with an added sense of relaxation and wellbeing. It combines face exercises, face massage, face acupressure and face relaxation. It also focuses on wellbeing techniques for the mind, body and soul. Face Yoga is based on traditional techniques and the latest research to give safe, natural anti-ageing results which you can achieve simply by using these techniques each day. Just as your body needs regular exercise to stay toned and firm, the 57 muscles in the face and neck also need to be exercised. It's never too early or late to start! These facial exercises will help to tone and lift, and so to reduce lines, sagging, puffiness, etc. As a Face Yoga teacher, I will teach you how to effectively use facial exercise, self face massage and self acupressure techniques for yourself every day so that you can help yourself to look and feel younger, healthier, and more relaxed. I teach the techniques in group workshops and one to one classes in North Devon and Plymouth. Classes and workshops include: • A 20 Minute Face Workout • Self acupressure techniques • Self massage techniques • Relaxation exercises and wellbeing advice For more information, or to book a class or workshop, you can call me, Sarah Parker, on 07803 129918, or email me at  sarah@faceyogadevon.co.uk